Flax seeds and chia seeds Sprinkle these on oatmeal or yogurt for added omega 3s and protein.
Easy meals to make in college apartment. Berries a dash of vanilla extract and a pinch of sugar. Feel free to use a taco seasoning packet if youre not up for making your own. Cheese Steak Sloppy Joes by Blueberries and Blessings.
Easy Stromboli by Modern Christian Homemaker. We toss thinly sliced potatoes with just a touch of olive oil pop them in the microwave and voilĂ . Chia jam Mix 2 Tbsp chia seeds 1 c.
Make your own single serving macaroni and cheesein a mug no-less. Spinach Artichoke Pesto Pasta by Farm Fresh Feasts. Using quick-cooking packaged ramen noodles minus the seasoning packet as a base simply bulk them up with frozen shrimp veggies and a quick and flavorful homemade sauce to create a weeknight-friendly dinner.
You dont need a deep fryer to make crispy potato chips. Salsa Roast Burritos by Java Cupcake. I stretched my money out by making larger meals and bulk snacks at the beginning of the week.
Crispy crunchy homemade potato chips with 8 grams less fat per serving than regular chips. Carne Picata Burritos by Blueberries and Blessings. Nuts seeds Use these for added flavor nutrition and texture in granola bars and trail mix.
Oven Baked Meatball Sandwiches by Home Cooking Memories. I made you a list below to give you an idea of my staple bulk items. Microwave for 2 minutes stir and let cool.